沿著海岸舒適地散步,感受西王的歷史,透過健康旅遊「明和治療」調整身心!
掲載日:2020.11.30
明和町(MeiwaTown)位於伊勢市(IseCity)和松阪市(MatsusakaCity)之間。侍奉伊勢神宮(IseJingu)的公主“齋王”及其住所“齋戒庫(saikuu)”的歷史依然存在,也被稱為“齋齋戒庫(saikuu)的祈禱公主齋宮宮子”,是日本遺產。我參加了“大淀海岸海水浴療法步行”,這是您可以在感受明和町(MeiwaTown)歷史的同時體驗的“明和療法”之一!
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBdjZtIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--153d87e285e077b0533c256940b7d348c673e67b/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_11_org.jpg)
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBdittIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--80277650728568b400e15119601fcf2628faa1fe/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_12_org.jpg)
海洋療法是指使用大海的恩惠,誕生於法國的海洋療法。大澱海岸適合海洋療法,您可以享受三重縣首個獲得健康旅遊認證的項目,“大澱海岸海洋療法步行”來安排心臟和身體。
給我們做向導的是“Meiwa療法向導協會”這邊的各位!
舒適而可靠的治療導遊會愉快地教你。
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZ0NuIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--6482997a66f21c25ed8b21c18229501f56799bbb/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_13_org.jpg)
作為新冠對策,受理的時候,手要消毒和測量體溫,身體狀況和前兩周的行動要填寫在檢查表上。
接下來,進行血壓和脈搏、皮膚表面溫度等的檢查。
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZ0duIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--d9fe9678d35c3a925a190529f6477c8b963f9861/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_14_org.jpg)
開始是拿著兩根桿子進行步行。
通過握桿,它成為一種積極移動上半身的運動,運動效果似乎高於正常步行。可以用很小的負擔進行運動效果很好的步行。
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZ0tuIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--0a88bf984f8a2c9ffb527bc4c2711a4935802924/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_15_org.jpg)
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZ09uIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--581de4704e9a702e229fb91dc89950af716641f7/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_16_org.jpg)
聽了關於海洋療法的講座。
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZ1NuIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--f4029bbee05a0c62fac19b0ef286bd5211ed5d64/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_17_org.jpg)
一邊眺望一望無際的海景一邊散步,心情非常舒暢!
邊充分呼吸新鮮空氣邊走。
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZ1duIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--680bad8d7c2f95df67ee6ab6275cbc3ca7bf2e91/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_18_org.jpg)
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZ2FuIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--09ec44b15efb39bbdd9dde3cfc5e448c8025ca36/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_19_org.jpg)
明和町(MeiwaTown)據說是代表天皇侍奉天照大神的齋王公主的實際住所,而我們正在步行的大淀地區據說是關名齋節期間伊勢神宮(IseJingu)之前淨化自己的地方,聽完故事後,我們可以邊走邊感受歷史。
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZ2VuIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--61727b2a971a6fdbfddfeb9812f0cd4658258ebb/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_20_org.jpg)
回來的時候,邊走邊鍛煉了大腦!
一邊走路,一邊做指定的動作,發出聲音・・・看起來很容易,很難!
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZ2luIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--5d47914e236cc649578597df80b47d0204f9b41f/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_21_org.jpg)
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZ21uIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--72296d0ffc992e636d221104773514d073b0809b/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_22_org.jpg)
據說通過反復溫冷,有促進血液迴圈的效果。
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZ3FuIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--f3660e2823a2401dd7cac854610387a8840c2e4f/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_23_org.jpg)
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZ3VuIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--540e58e7237e4f6f69a0ab72688a18a760adeed4/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_24_org.jpg)
這是明和町(MeiwaTown)Cafe Chacha的便當。以當地蔬菜製成的低熱量、均衡的便當。
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZ3luIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--b7545c3eff0fb2ec4f62b4cfd3e6c298418e08e2/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_25_org.jpg)
一邊呼吸外面的空氣,一邊享用午餐,別有一番風味!
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZzJuIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--f1eb5b8aefa3ab6a10a18936e887dc3749afea85/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_26_org.jpg)
在露營地的樹蔭下鋪著吊床,悠閒的休息時間。
我會在舒適的音樂中入睡・・・。
被吊床搖晃,約1小時的“休養”結束後節目結束!
最後測量了血壓和脈搏,做了今天的回顧。
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZzZuIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--879840495bf05457aa5860a11c9c254674a39bc0/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_27_org.jpg)
我覺得這次參加並不罕見,有機會走山路和公路,但在海邊散步是非常新鮮和愉快的。
在步行過程中,治療導遊員給了我建議,讓每個人都能輕松愉快地享受,最重要的是,感謝開朗健康的治療導遊員,我愉快地嘗試了兩個小時的步行!最後,因為有休息時間,所以不會留下疲勞,可以恢復精神回去也很好。
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBZytuIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--179a0dec0e44387a6303c64e8036f5ed1d96e38a/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_28_org.jpg)
可以在明和觀光貿易公司的主頁上查看,請查看。
https://dmo.hana-meiwa.jp
如果您來到明和町(MeiwaTown),我們也建議您租借電動自行車。
近鐵西齋戒庫(saikuu)站北口外的「資石公園口休息區」和「大淀交流露營地」提供租借服務。例如,搭乘電車來,租一輛自行車,明和町(MeiwaTown)悠閒地散步也是不錯的選擇!
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBaENuIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--cb7fac7b1235cbf9965a3de5351b596bc420ac37/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_29_org.jpg)
時間9:00~17:00 (歸還最終受理)
費用平時準備有宣傳活動和各種各樣的方案,請咨詢明和觀光貿易公司。
對象身高150cm以上 (小學生以下由監護人陪同)
![](https://www.kankomie.or.jp/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBaEduIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--ff36d6945d56444bbbabeea267a024f1797db74f/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBPZ2wzWldKd09oSnlaWE5wZW1WZmRHOWZabWwwV3dkcEFvUURNQT09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--ef4af471d0804d4a7b7d74cb943d03ada1b9519d/703_30_org.jpg)
怎麽樣?一邊感受歷史,一邊可以體驗健康旅遊“Meiwa Therapy”。這可能是我自己沒有註意到的,每天都有健康意識的機會。
相關訪談報告
〇住在明和町(MeiwaTown),盡情享受!戶外活動、農業、歷史和文化…令人難忘的經驗。我們還出售折扣支持票!
〇遊覽明和町(MeiwaTown)~與家人一起穿越回平安時代~
〇前往明和町(MeiwaTown),欣賞日本遺產「祈願公主西王宮子齋戒庫(saikuu)」!
地址:郵編 515-0301 三重縣瀧郡明明和町(MeiwaTown)大堀川信田 9
電話號碼0596-67-6850 (周一~周五9:00~17:00)
官方網址https://dmo.hana-meiwa.jp
有停車場