Sauna facilities in Mie Prefecture ♨We have published an article introducing sauna spots where you can enjoy sauna activities in Mie Prefecture!

掲載日:2024.04.24

Nowadays, saunas are becoming more and more popular among people of all ages and genders. In addition to saunas in general facilities, Mie Prefecture has spots where you can enjoy sauna activities in the midst of abundant nature, such as tent saunas where you can cool down in a natural waterfall basin, and saunas where you can enjoy authentic loyly.

We have published an article detailing the places in Mie Prefecture where you can enjoy sauna activities. Please come and experience the refreshing feeling and relaxation of a sauna.

 

What does it mean to feel refreshed in a sauna?

"Go into the sauna to wash off the sweat, cool down in the cold bath, and then take a break in the fresh air."

The feeling of exhilaration that comes after repeating this cycle is generally referred to as "getting into the sauna."

What types of saunas are there?

Did you know that there are many different types of saunas, including far-infrared saunas, Finnish saunas, dry saunas, mist saunas, steam saunas, and tent saunas?

Finnish saunas, which are humid and have low temperatures, are popular for their Löyly, which involves pouring aromatic water onto heated sauna stones. Mist saunas, which spray a fine mist of hot water into the bathroom, are characterized by their low temperature and high humidity, making them less stressful on the body.

In our sauna feature, we'll be introducing you to the types of saunas at each facility, how to cool down, and more. 👇👇👇

Images from Mie Tourism Editorial Department

Tourism Mie Editorial Department

There are many types of saunas, such as Finnish saunas and far-infrared saunas. From those who want to refresh themselves by thoroughly sweating, to those who want to relax and enjoy reading in a low-temperature sauna, there are many ways to enjoy them. Please refrain from using the sauna after drinking alcohol, and be sure to drink plenty of water and take into consideration your physical condition, so that you can enjoy it without overdoing it.

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